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Old October 9th, 2008, 09:53 PM   #316 (permalink)
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Default Re: Weight Loss Journal

Nothing is wrong with you, temptation is high. I'm thinking maybe we need substitutes, perhaps frozen yogurt for ice cream and turkey burgers for hamburgers.
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Old October 9th, 2008, 09:56 PM   #317 (permalink)
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I wanted to delete this.

Last edited by warhols__muse; October 10th, 2008 at 08:29 AM.
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Old October 15th, 2008, 11:56 AM   #318 (permalink)
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I have been a bad gurl offlate..
First I had relatives for a long time.. friends visiting... and now I am packing my bags for a 3 weeks vacation to india..
the point is - i did not get enough time for work-outs... and ate quite a lot..
this week n last week i tried catching up with some elliptical trainer workout...
I think I am putting on some handles around my waist... tummy is flat..... only sides..
so sad..
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Old October 16th, 2008, 01:44 PM   #319 (permalink)
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Help girls!!! LOL! I'm still not doing what I'm supposed to be doing! Why is this so difficult?

So anyway, I had to have a mandatory blood test at school for health class. The results came back and my cholesterol is a little bit high. I asked the nurse and she said it probably wasn't anything to REALLY worry about. My triglycerides were fine, which she said is the real "killer". She thinks my cholesterol is just due to me eating too much fast food crap lately. So anyway, it would probably be a good idea if I toned it down a little bit. But like I said before, it is really hard. Especially with Mr BRS complicating things. Stupid french fries, why do you have to taste so good and make me feel all warm and fuzzy inside?!

As far as my weight goes, I still feel uncomfortable about my extra padding here and there. I got one of those scales that is supposed to measure your body fat percentage. I was sure that mine was high and I was falsely of an ideal weight (you know, when your BMI says you're of normal weight but you body fat percentage is way high). But when I stepped on the scale, it said my body fat percentage was normal. So why do I feel so fat and disgusting?
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Old October 16th, 2008, 01:53 PM   #320 (permalink)
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Sometimes when I eat fast food...or bad food in general - it makes me feel bad, ya know? You know it's bad for you but you can't stop, lol!

Is there any way Mr. bRs could HELP you out by not eating unhealthy??
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Old October 16th, 2008, 04:01 PM   #321 (permalink)
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IDK... I mean, I enjoy eating out and often times it is my idea and Mr BRS just goes along with it. But then when I do start feeling guilty and I don't want to eat out one night, then Mr BRS complains because we don't have anything at home that he wants to eat (this is especially true for lunch because I would gladly eat a sandwich but Mr BRS doesn't really eat sandwiches). So then we just end up going somewhere to eat anyway.
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Old October 16th, 2008, 06:53 PM   #322 (permalink)
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Alright, so I did manage to get a sandwich and some Sunchips for lunch. Then I made chicken, rice, and mixed veggies for dinner. I'm not doing too bad... but I really want ice cream right now. Stupid Mr BRS, why oh why did you buy ice cream?!
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Old October 16th, 2008, 06:57 PM   #323 (permalink)
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NO ICE CREAM!!!!!!!!!!!


You can do it!!
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Old October 16th, 2008, 06:59 PM   #324 (permalink)
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Default Re: Weight Loss Journal

There are a lot of ice creams from the market you can buy that are fat free or low fat. Weight Watchers makes the best frozen treats!! You should try them...
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Old October 16th, 2008, 07:50 PM   #325 (permalink)
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LOL! But what is in the freezer right now ISN'T fat free. It's the good stuff!
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Old October 16th, 2008, 07:56 PM   #326 (permalink)
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^DON'T DO IT, bRs!!!!!
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Old October 16th, 2008, 07:59 PM   #327 (permalink)
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LOL! You really don't want me to eat it do you? You're so sweet Jess!
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Old October 16th, 2008, 08:13 PM   #328 (permalink)
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Quote:
Originally Posted by boysRsmelly View Post
LOL! You really don't want me to eat it do you? You're so sweet Jess!
Just don't think about it!
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Old October 16th, 2008, 08:20 PM   #329 (permalink)
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Default Re: Weight Loss Journal

Okay, well you need to get your butt to the market tomorrow & get WW ice cream so anytime Mr BrS gets regular ice cream, you don't have to feel guilty!!!!
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Old October 16th, 2008, 10:00 PM   #330 (permalink)
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^^Good idea!
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