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Thread: Fasting!

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    The Resident Shopaholic susieq's Avatar
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    Default Fasting!

    So I have been reading the whole Master Cleanse Fast and was going to do it but my friend who have done it say you have to do it for 10 days for it to really really work. I don't know if I can do that for 10 days so instead - I'm doing a tea fast for 3 days! I want to maybe see if I can make it through 3 days...if I can do that then I can do more and more for longer.

    Ah so today I started it and I've just been drinking this tea. It's a little bitter but it's not terrible. I don't feel like crap either - but maybe tomorrow I will. Haha.

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    ♥ Moderator ♥ Zombiegirl's Avatar
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    Default Re: Fasting!

    OMG Susie! You are not going to eat anything??
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    Default Re: Fasting!

    whoa good luck!
    but remember to drink ALOT of water too!


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    Default Re: Fasting!

    So how does fasting work? Like you just don't eat and just drink liquids for 10 days? You would loose like 10 pounds!

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    I am now LVholicmum juicyholicmum's Avatar
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    Default Re: Fasting!

    goodluck susie post a before and after photo... lol.

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    Default Re: Fasting!

    there are tons of fasts and colonic cleanse deals on the Internet. Google will give you the pros and cons. I think I would go with Dr. Christiane Northrup 's recommendations if I were ever to do this.

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    ♥'s RM Jess's Avatar
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    Default Re: Fasting!

    I think Kat Von D did that on her show and it made her feel weird and tired.

    I could NOT go 10 days without eating! Let alone 12 hours. lol

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    *The TBF Elite* Marissa806's Avatar
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    Default Re: Fasting!

    Beware... I use to not eat all the time... I would just drink liquids.. and now I have hypoglecemia (sp?). If I don't eat every 3 hours.. I literally black out, and I feel very sick. I ruined my body doing things like that. I use to be a gymnast and cheerleader and there was always pressure to be skinny... and now I'm paying for it.

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    *The TBF Elite* Marissa806's Avatar
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    Default Re: Fasting!

    Also... I just didn't do it 10 days... I would barely eat, exercise and fast... then gorge out... then barely eat, exercise, and fast.. it was a cycle... and I literally ruined my body. I still have this problem. If I have a show.. or photoshoot coming... I go on diet mode.. then when I have free time... I pig out. It's horrible... my doctor says I'm called a "roller coaster" dieter... and could cause me to have no muscle mass one day.

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    ♥'s RM Jess's Avatar
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    Default Re: Fasting!

    If I get too hungry, I usually feel sick and I get in a really bitchy mood lol.

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    The Resident Shopaholic susieq's Avatar
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    Default Re: Fasting!

    yay so I made it through my first day!!! already i lost 2 pounds...jeeezzz. but i'm not doing this to lose weight really - it's more like i've been feeling like crap lately and wanted to "detox".

    there are tons of different types of fasts - i'm on just a water/tea fast. this tea i bought is to help support your liver while you fast, it also suppresses your appetite and is caffeine free. i feel a little wacky but it could also be because i JUST finished some major design work that I've been doing ALL DAMN DAY!! so i think it might just be the computer making me feel insane.

    also, once the fast ends you need to ease back into food. start with soup and work your way back to regular food. we'll see what happens... i don't know if i can make it 3 days though...i love food A LOT!!!

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    *The TBF Elite* Maeveyblue's Avatar
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    Default Re: Fasting!

    I can't get more than 2 hours without putting something in my mouth. Fasting just wouldn't happen. You'd have to tie me up with extra thick rope, put me in a locked steel room and barricade the door.
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    The Resident Shopaholic susieq's Avatar
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    Default Re: Fasting!

    i gave up this morning. hahahha. i made it 1 day! jeezz...but really i felt crappy so whatever. did lose like 5 pounds in a day though!! JEEZ!

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    Rising Bag Star loveguinness's Avatar
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    Default Re: Fasting!

    this is SO dangerous!


    within 12 hours of not eating your body will break down MUSCLE NOT FAT as an energy source.

    then once you start eating everything will get stored as fat.


    fasting to loose a few pounds is SUCH a bad idea


    did you consult a physician before you did this? this whole "detox" thing is pretty silly and a good QUALIFIED doctor would tell you the same thing.

    the weight you already lost is water weight and muscle....frankly NONE of that is a toxin

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