User Tag List

Results 1 to 4 of 4
  1. #1
    MeMes Treasures
    Join Date
    Jul 2011
    Posts
    28
    Post Thanks / Like
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default Uggg 3 kids in 4 years not good for waistline.

    So I have had 3 kids in 4 years and my waistline shows it. I am now working out at least an hour a day in the gym but I need suggestions on cardio I can do with the kids? anyone have any ideas?

  2. #2
    Mimi
    Join Date
    Jul 2011
    Posts
    27
    Post Thanks / Like
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default Re: Uggg 3 kids in 4 years not good for waistline.

    Do you nurse the last one? I did and it helped quite a bit. It went back almost to my normal size in 6 months. I also do yoga which also help only 15 minutes a day. If you're interested in 5 steps yoga I'm doing, let me know I will post them. There is also a book written about this. Let me dig it up then reply back with a book name and author. Later....

  3. #3
    Mimi
    Join Date
    Jul 2011
    Posts
    27
    Post Thanks / Like
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default Re: Uggg 3 kids in 4 years not good for waistline.

    The book name is: Ancient Secret of the Fountain of Youth (Peter Kelder-Author) . This site does not allow me to post links, so..... Anyway, good luck :)

  4. #4
    Mimi
    Join Date
    Jul 2011
    Posts
    27
    Post Thanks / Like
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default Re: Uggg 3 kids in 4 years not good for waistline.

    You can search on youtube for quick video, here is the search words: "The Five Tibetan Rites" (again can't post any links .)

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •