tinarulez

beautiful avatar pic frst of all..
yes u are right.. my problem is sugar..
I use splenda otherwise.. for coffee/milk etc..
But you know what, I read some bad stuff about consuming splenda too.. like it has more carb.. etc etc..
I think my diet is screwed up.. All I eat at work is salad everyday (with spritzers dressings..) no cheese.. no croutons.. & fruits(either a banana, papaya or an apple).. I take honey bunches of oat cereal in the morning...
I get screwed up during the weekends.. cuz i don't cook at all & we eat out..
I do eat at home every night.. not too much.. but u knw what they say.. you can't just put the stomach to work only at one time.. and thats what seems to be my problem.. my major meal is just one.. which i take arnd 6-7pm.. & don't know if i can change that since i just can't eat anything heavy when I am at work.. I feel bloated too easy.. and don't like that feeling..
God save me.. :-)