Re: Weight Loss Journal
NashvilleD- You dont need any machines to get your cradio in!! Just put on some good running sneakers and just go jogging in the streets or at a park!![/quote]
LOL...have you ever been to Memphis, TN?? You need a machine if you have to work out after dark.
Sometimes my husband and I go to the mall and walk around for an hour or so, do a lap go up the stairs do a lap upstairs go back down and just go like that. If its light outside then we walk around the neighborhood. If we have to go to the drug store or pick up something quick from the supermarket, we walk there too. Thankfully, when I have to go out of town usually I stay at a Mariott or Hilton and they have some good workout rooms.
We had an awesome workout room when we lived in a house, but now I have a good job but that will move me in the next couple of years, so we stay in an apt and still have to travel back and forth a lot between the major cities in the area. I also sold our equiptment instead of putting all of it in storage...If only I could stay in Nashville primarily I would be fine...but the pay is better if you stay in Memphis bc no one wants to live there...
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