Quote:
Originally Posted by THE-GUY
Lisa, To get rid of "love handles" you would need to do high intensity cardio and proper nutrition. With cardio, You will firm up your butts and boobs at the same time. Just because it will get firmer and "smaller" does not mean that you've lost them.
Alicia, Losing 10lbs a month is possible. But, I REALLY dont wanna go that routh. I rather have you take it slow and stick with it then lose 10lbs the first month then quit right after (Not to mention that you will probably gain back more than you've lost if you do).
Im buried in work right now. Give me a week or so to come up a routine for you.
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The butt and the boobs will not get smaller...believe me I have tried. I just dont want to gain muscle and cause them to get bigger! Another topic for another day...Anyway, what is cardio, cause I am not running with B&B weighing me down. Did u get my message about the JUMP ROPE? I like that.
