^ hey sounds good! about losing 10lbs/month - i know you're a professional and i'm not trying to go against what you're recommending but thats what i really want to do. well, i want to lose like the frist 10 pounds by the end of April. then i'd take the last 10 pounds slower. so if you could just come up with a routine (when you have time, of course) that will help me lose 10 lbs in a month, then i'd be so greatful. and i promise myself to stick with it and i'm ready to work my ass off....literally, LOL!!!
THANKS!
p.s. - before anyone comments, yes, i am aware that a person should not shed more than 2 lbs. a week...
