Re: Weight Loss Journal
ok, today i'm back on track...i think.
for lunch i had a can of tuna with 2 slices of tomato and lowfat, low sodium french dressing (GUY - yes, i'm sure dressing isn't good for you, lol) and i had half of a jumbo grapefruit. for dinner, i might just have a little oatmeal. i need to go shopping and stock up on some lean meats...
i think i might go and use the treadmil...i'll post later to reveal if i did or not,lol!
question for THE-GUY: what are the limitations and restrictions on eating fruits? i mean there must be some because they still have sugar in them...
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