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Old March 31st, 2008, 11:17 PM   #62 (permalink)
Alicia
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Join Date: Jan 2008
Location: Shoreline, CT
Posts: 2,216
Default Re: Weight Loss Journal

GUY - ok, so i'm 5'4" and currently 135 lbs. (minus like 10 lbs. for my boobs, liiterally) and i want to get down to 115 lbs because i think i'd be happy there. anyways, can you give me a breakdown of the best exercise routine so i can lose those pounds and tone up a little without gaining a whole lot of muscle mass? i'm unsure of exactly what to do and the right way to do it so if you could give me like a list to go by including cardio, arms, legs, stomach, etc., i'd really appreciate it!!!
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