Oh fun!! I used to date a personal trainer and I was in tip-top shape. Now I just date a man who's leg is thinner than my arm. No...not really. He was once a sponsored snowboarder, still snowboards but now works on the business side of it like myself. So he's in good shape but drinks too much beer, eats lots of junk (but only like once a day) and he smokes like a chimney (well...he's cut back to 2-3 a day).
I am big on calorie counting. So I used this website
FitDay - Free Weight Loss and Diet Journal to log my foods! It's fun but I wish it was a little more up to date. When you enter in a new food - it misses some important nutritional info.
3/27
Height: 5'4"
Weight: 120lbs
Goal: 110lbs (I am going on a beach vacation with 5 of my close girlfriends on June 26th...so that's a big date marker for me)
I had a Weight Control oatmeal pack, a large DD toasted almond coffee (with skim milk and splenda) and a little bit of my green tea. I have a banana here too but the oatmeal surprisingly has filled me up. I was born and raised in NY so my standard breakfast when leaving to work was egg & cheese on a roll. I loved it (still do) but I'm realizing the oatmeal fills me up MORE than the sandwich did.