JessLR

There's a show on TLC about weight loss. The guy says that you should "eat when you're hungry", by doing that you won't have cravings that will make you OVER eat. He said that slender people eat what they want and not gain weight because they don't pig out on it. He also says that you should eat what you WANT to, not what you think you should. It's a really interesting show.

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